Breakfast Hack: Overnight Oats

Losing weight has been super slow and steady, but at least it’s happening right? And it’s not like I’ve cut out eating out or the odd treat so I guess I can’t expect the earth. But I’d like to share with you something that has really made all the difference and that is overnight oats. […]

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WeightWatchers Wonderings

As people may or may not know, I’m currently on a long and laborious weight loss journey. I’m reluctantly following the WeightWatchers plan to drop my first couple of stone and then I’ll probably work more on my fitness and health using regular old calorie and macro information. But until then, I’m on this “diet” […]

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